I provide Nutrition Counseling and Medical Nutrition Therapy on a variety of topics for adults as well as children.

My comprehensive approach takes into account all aspects of your lifestyle such as physical activity, screen time, stress, and sleep in addition to what you are eating to achieve the most impact on your health.
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Below is a partial list of health promotion topics and conditions I address:

• Health Promotion
  • Disease Prevention
  • Disordered Eating
  • Physical Inactivity
  • Pre- and Postnatal Nutrition
  • Body Image Issues
  • Vegetarian/Vegan Diet
• Metabolic Syndrome
  • Diabetes/Pre-Diabetes
  • High Cholesterol
  • High Blood Pressure
  • Weight Management
• ​Pediatric/Family Nutrition
  • ​Weight Management (through a focus on health)
  • ​Picky Eaters
  • Lifestyle Management
  • Health Promotion (see above)

Don't see what you're looking for? Book a call today to find out if Heather can help you.