Whether you are thinking about trying the latest diet trend, you are worried about your child's health or picky eating, or you are just sick and tired of feeling sick and tired, we can help!
Working with a Registered Dietitian Nutritionist might seem scary or intimidating at first, but we are regular people with our own faults and weaknesses. We understand the challenges people face when making eating changes for themselves or their families.
Working with a Registered Dietitian Nutritionist might seem scary or intimidating at first, but we are regular people with our own faults and weaknesses. We understand the challenges people face when making eating changes for themselves or their families.
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We serve clients of all ages with concerns ranging from diabetes management and proper nutrition during pregnancy to normalizing eating after years of yo-yo dieting. If you want to be healthier and happier, you can get there by rejecting the diet mentality and learning how to trust your body. When working with children, We consider the child or teen in the context of their whole family. We help parents with concepts like who is in charge of what is served at meals and who is in charge of how much the child eats. Together with you, we can make sure your child develops healthy habits and positive body image that last a lifetime. |
We each get one body in this life, so we must take care of it!
Many of us have gotten off track and no longer know how to feed ourselves properly.
We can help you get back in touch with your body's signals so you can give it what it needs.
* * * Making healthier choices is easier when you listen to your body. * * *
We want to help you figure out how to take care of your body for life.
Read more about our Mission, Vision, and Core Values here.
For a long time, I have made an effort to reduce and manage exposure to environmental chemicals for myself and my family.
Only recently have I started discussing this topic with clients, but it is clear more of us need to get informed.
Health and wellbeing go beyond what we put in our bodies - we've got to consider what we put on our bodies (directly and indirectly).
Read more...
For a long time, I have made an effort to reduce and manage exposure to environmental chemicals for myself and my family.
Only recently have I started discussing this topic with clients, but it is clear more of us need to get informed.
Health and wellbeing go beyond what we put in our bodies - we've got to consider what we put on our bodies (directly and indirectly).
Read more...
So... are you ready to take charge of your health?
What others are saying...
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Heather is a consultant with Beautycounter
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